I have been on a journey to really step up my fitness and health game for the past couple of months (because what else can I really do in quarantine). I am obsessed with working out because it makes me feel good and really helps my mood swings. So as I learn more about what…
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On May 17, 2019, I published a blog about my very first skin care routine and oh boy, I knew nothing about skin care. I started to show more interest in what I was putting on my skin last year after having “Acne Rosacea” for about six months. I never had a skin care routine…
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I love morning routines. I think they are super beneficial and I always try to find the best things to incorporate into mine. That’s why I decided to try three CEO morning routines to see which one I liked the best. I highly encourage trying these and seeing which routine works for you! I had…
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For once, I can say that the entire world is kinda on the same page right now. We are all trying to protect ourselves and others from COVID-19 by isolating ourselves as much as we can. But, I am not going to talk about it much because I feel that we need healthy breaks from…
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School is always super intense in November which means every student is cold, sick and stressed right now. It is really easy to get into bad “funks” during the school year. I have been in a funk for a couple weeks and I hate it. My motivation to workout is awful, school is stressful and…
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Hello readers, welcome back or welcome to Merci! I have been MIA on here for a bit. But, I am back after multiple unhealthy late night shopping sprees. I have new goodies I am trying and testing out, not just skin care this time. I am trying new health-focused products that will hopefully help my…
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Welcome back to Merci! Today, I am sharing with you five easy habits that helped change my life. It may not always be easy to create and stick to a habit since it usually takes 30-66 days for a habit to actually form. But I love trying new things or doing things that could help…
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I love to work out and be active. Sadly, this attitude towards fitness did not always follow me as I got older and started College. When I graduated high school, I no longer had to run for gym class or play sports so my strength, endurance and confidence really plummeted. I loved my body, I…
Read MoreEarlier this week, I got really good feedback from someone I mentor in my career. The word “leader” was used and it was new for me, but it felt amazing to get such nice feedback for something I am working so hard on. This got me thinking about what makes a good leader or a…
Read MoreHello everyone and Happy Mental Health Awareness Month! I have been loving the nice weather lately and I am super thankful that flu season has passed. In February, I was sick for what felt like the whole month with each week bringing something new. My family was not impressed since they were stuck living with…
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