I have been on a journey to really step up my fitness and health game for the past couple of months (because what else can I really do in quarantine). I am obsessed with working out because it makes me feel good and really helps my mood swings. So as I learn more about what…
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I have been thinking more about my goals for 2020 recently. I am not the type to make New Year’s resolutions because they usually fail. I like to set goals throughout the year I can work on, but I don’t label them as resolutions. Even just calling them “New Year’s resolutions” puts so much pressure…
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School is always super intense in November which means every student is cold, sick and stressed right now. It is really easy to get into bad “funks” during the school year. I have been in a funk for a couple weeks and I hate it. My motivation to workout is awful, school is stressful and…
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